60, 75 & 90 Minute
IFS Sessions
tailored to your needs, schedule, and desire to complete a piece of work
Take time. Be slow. Go deep.
Another C of Self Energy is Choice
A note re “Bespoke” or Customized IFS
As a constraint release model, the “50 minute hour” of standard therapy containers presents a constraint in and of itself; things might just be beginning to flow at the 40-45 minute mark, or are deeply underway, when it’s time to stop.
Together we design an IFS container that is clear, focused, and abundant in time, attention, and connection — on a chosen thread of work you’d like to see through to completion.
